1 serving (248 grams) contains 154 calories, 8.1 grams of protein, 5.2 grams of fat, and 18.7 grams of carbohydrates.
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营养信息
卡路里 |
153.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 5.2 g | 6% | |
| 饱和脂肪 | 2.8 g | 14% | |
| 多不饱和脂肪 | 1.3 g | ||
| 胆固醇 | 17.4 mg | 5% | |
| 钠 | 682 mg | 29% | |
| 总碳水化合物 | 18.7 g | 6% | |
| 膳食纤维 | 0.7 g | 2% | |
| 糖 | 6.6 g | ||
| 蛋白质 | 8.1 g | 16% | |
| 维生素D | 59.5 mcg | 297% | |
| 钙 | 176.1 mg | 13% | |
| 铁 | 3.1 mg | 17% | |
| 钾 | 466.2 mg | 9% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 新英格兰蛤蜊浓汤
新英格兰蛤蜊浓汤是一道浓郁且奶香十足的汤品，源自新英格兰沿海的厨房。这道挚爱的菜肴由鲜嫩蛤蜊、土豆、洋葱和脆熟培根制成，再用牛奶或奶油加厚，口感如丝绸般柔滑。虽然这是一道味道浓郁且美味的菜肴，但其中的热量和饱和脂肪含量可能较高。然而，这道汤还含有蛤蜊提供的蛋白质和Ω-3脂肪酸的益处。新英格兰蛤蜊浓汤非常适宜用来烹制温暖慰藉的餐点，将海的精髓带入您的碗中，让您品尝到烹饪传统的美味。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 新英格兰蛤蜊浓汤 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
