1 serving (40 grams) contains 140 calories, 5.0 grams of protein, 1.0 grams of fat, and 30.0 grams of carbohydrates.
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营养信息
卡路里 |
350 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 2.5 g | 3% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 0 mg | 0% | |
| 总碳水化合物 | 75 g | 27% | |
| 膳食纤维 | 15 g | 53% | |
| 糖 | 0 g | ||
| 蛋白质 | 12.5 g | 25% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 50 mg | 3% | |
| 铁 | 4.5 mg | 25% | |
| 钾 | 300 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 雀巢小麦片
雀巢麦片是一种健康的早餐选择，由简单的全麦制成。这款经典谷类产品源自天然农耕之地，不含人工香料和色素，确保您每天纯净而有营养的开始。富含膳食纤维和必需营养素，支持消化健康，帮助您感觉更长时间饱腹。此外，它不含任何添加糖，是那些希望保持均衡饮食的聪明选择。用您喜爱的配料搭配雀巢麦片，享受美味满足的早餐！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
