1 serving (500 grams) contains 600 calories, 25.0 grams of protein, 20.0 grams of fat, and 80.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
288.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 9.6 g | 12% | |
| 饱和脂肪 | 2.4 g | 12% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 14.4 mg | 4% | |
| 钠 | 384.1 mg | 16% | |
| 总碳水化合物 | 38.4 g | 13% | |
| 膳食纤维 | 4.8 g | 17% | |
| 糖 | 2.4 g | ||
| 蛋白质 | 12.0 g | 24% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 72.0 mg | 5% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 336.1 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 尼泊尔餐盘
尼泊尔拼盘是一顿充满活力和平衡的餐饮，展示了尼泊尔丰富的烹饪传统。通常包括米饭、被称为 dal 的豆类汤、时令蔬菜以及美味的咖喱，常常搭配酸辣泡菜和酸奶。这一餐不仅反映了尼泊尔多样化的地理特点，还提供了丰富的口味和口感的和谐。使用新鲜、当地的食材使其成为一个健康选择，富含蛋白质、维生素和矿物质。然而，有些菜肴可能富含油脂和香料，增加了一丝奢华的味道。总的来说，尼泊尔拼盘是一个让感官愉悦的全面体验，概括了尼泊尔待客之道的精髓。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
