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油桃

油桃

Fruit

商品评分: 82/100

1 serving (150 grams) contains 60 calories, 1.5 grams of protein, 0.5 grams of fat, and 14.0 grams of carbohydrates.

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94.6
卡路里
2.4
蛋白质
22.1
碳水化合物
0.8
脂肪

营养信息

1 杯 (236.6g)
卡路里
94.6
%每日值*
总脂肪 0.8 g 1%
饱和脂肪 0 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
0 mg 0%
总碳水化合物 22.1 g 8%
膳食纤维 3.8 g 13%
17.4 g
蛋白质 2.4 g 4%
维生素D 0 mcg 0%
9.5 mg 0%
0.5 mg 2%
449.5 mg 9%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧂 Low sodium
🧂 Low salt

卡路里来源

84.0%
9.1%
6.8%
脂肪: 7 cal (6.8%)
蛋白质: 9 cal (9.1%)
碳水化合物: 88 cal (84.0%)

About 油桃

油桃是一种多汁、甜美的水果,属于核果家族,与桃子密切相关。起源于中国的油桃现在已经风靡全世界,为各种烹饪带来了一股夏日的风味。富含维生素A和C,油桃有助于保持健康的皮肤并增强免疫系统。低热量高纤维的油桃,既可以作为完美的零食,又有助于消化。无论是切片加入沙拉、混合在冰沙中、还是新鲜享用,油桃都为您的一天增添了美味的口感和营养力量。重新发现油桃多汁的好滋味吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.