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无核油桃

无核油桃

Fruit

商品评分: 82/100

1 serving (150 grams) contains 60 calories, 1.5 grams of protein, 0.5 grams of fat, and 14.0 grams of carbohydrates.

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95.2
卡路里
2.4
蛋白质
22.2
碳水化合物
0.8
脂肪

营养信息

1 杯 (238.1g)
卡路里
95.2
%每日值*
总脂肪 0.8 g 1%
饱和脂肪 0 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
0 mg 0%
总碳水化合物 22.2 g 8%
膳食纤维 3.8 g 13%
17.5 g
蛋白质 2.4 g 4%
维生素D 0 mcg 0%
9.5 mg 0%
0.5 mg 2%
452.4 mg 9%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧂 Low sodium
🧂 Low salt

卡路里来源

84.1%
9.1%
6.8%
脂肪: 7 cal (6.8%)
蛋白质: 9 cal (9.1%)
碳水化合物: 88 cal (84.1%)

About 无核油桃

不含核的油桃是一种美味多汁的水果,尽享传统油桃的甜美,却无需处理果核的麻烦。这种多汁美味的水果起源于中国,富含丰富的维生素A和维生素C,有助于增强免疫系统和皮肤健康。 它色泽鲜艳,口感细腻,可为沙拉、甜点和莎莎酱增添清爽风味。 低热量且富含抗氧化剂,不含核的油桃不仅是一种美味的享受,也是注重健康的美食爱好者的营养选择。享用时鲜食更佳,或将其融入您喜爱的菜肴中,带来口味的爆发!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.