1 serving (150 grams) contains 64 calories, 1.6 grams of protein, 0.4 grams of fat, and 13.8 grams of carbohydrates.
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营养信息
卡路里 |
66.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.4 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 20.1 mg | 0% | |
| 总碳水化合物 | 14.2 g | 5% | |
| 膳食纤维 | 2.3 g | 8% | |
| 糖 | 12.2 g | ||
| 蛋白质 | 1.6 g | 3% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 3.1 mg | 0% | |
| 铁 | 0.5 mg | 2% | |
| 钾 | 203.1 mg | 4% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 油桃
油桃是一种多汁的核果，以其甜美芬芳的果肉和光滑的果皮而闻名。这种美味的水果起源于中国，属于桃子家族，但却拥有独特的风味。富含维生素A和C，油桃是抗氧化剂的绝佳来源，有助于增强免疫系统并促进健康肌肤。每个中等大小的油桃只含有60卡路里，是一种无罪的零食选择。可以将油桃新鲜地加入沙拉中，搅拌成冰沙，或者烤制成美味的甜点。尽情享用这款夏季的最爱，品尝健康和快乐的滋味吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 油桃 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
