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海军豆汤

海军豆汤

Soup

商品评分: 80/100

1 serving (245 grams) contains 200 calories, 12.0 grams of protein, 2.0 grams of fat, and 36.0 grams of carbohydrates.

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194.2
卡路里
11.7
蛋白质
35.0
碳水化合物
1.9
脂肪

营养信息

1 杯 (237.9g)
卡路里
194.2
%每日值*
总脂肪 1.9 g 2%
饱和脂肪 0.5 g 2%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
776.7 mg 33%
总碳水化合物 35.0 g 12%
膳食纤维 8.7 g 31%
2.9 g
蛋白质 11.7 g 23%
维生素D 0 mcg 0%
77.7 mg 5%
2.4 mg 13%
582.5 mg 12%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

68.7%
23.0%
8.4%
脂肪: 17 cal (8.4%)
蛋白质: 46 cal (23.0%)
碳水化合物: 140 cal (68.7%)

About 海军豆汤

海军豆汤是一道丰盛而令人温暖的菜肴,由肥大的海军豆与洋葱、胡萝卜和芹菜等芳香蔬菜一同炖煮而成。这道经典汤源自传统的美国美食,常用美味香料调味,味道混合丰富美妙。富含蛋白质和纤维的海军豆有助于促进消化并保持饱腹感。低脂肪且营养丰富,这道汤是任何一餐的健康选择。在寒冷的日子里,海军豆汤既温暖身体又滋润心灵。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.