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脐橙

脐橙

Fruit

商品评分: 82/100

1 serving (140 grams) contains 69 calories, 1.3 grams of protein, 0.2 grams of fat, and 17.6 grams of carbohydrates.

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116.9
卡路里
2.2
蛋白质
29.8
碳水化合物
0.3
脂肪

营养信息

1 杯 (237.3g)
卡路里
116.9
%每日值*
总脂肪 0.3 g 0%
饱和脂肪 0 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
1.7 mg 0%
总碳水化合物 29.8 g 10%
膳食纤维 5.3 g 18%
20.3 g
蛋白质 2.2 g 4%
维生素D 0 mcg 0%
88.1 mg 6%
0.2 mg 1%
393.2 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧂 Low sodium
🧂 Low salt

卡路里来源

91.2%
6.7%
2.1%
脂肪: 2 cal (2.1%)
蛋白质: 8 cal (6.7%)
碳水化合物: 119 cal (91.2%)

About 脐橙

脐橙是一种甜美多汁的柑橘水果,以其鲜艳的颜色和易剥皮闻名。起源于巴西,已成为世界各地厨房的必备食材,非常适合作为零食、榨汁或给沙拉和甜点增添一抹清新的味道。脐橙富含维生素C、纤维和抗氧化剂,可以增强您的免疫系统,促进健康肌肤。低热量且不含胆固醇,是健康饮食的美味选择。享受脐橙鲜明清爽的口感,拥抱它们的健康益处!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.