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天然火腿

天然火腿

Meat

商品评分: 57/100

1 serving (85 grams) contains 120 calories, 19.0 grams of protein, 4.0 grams of fat, and 1.0 grams of carbohydrates.

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333.3
卡路里
52.8
蛋白质
2.8
碳水化合物
11.1
脂肪

营养信息

1 杯 (236.1g)
卡路里
333.3
%每日值*
总脂肪 11.1 g 14%
饱和脂肪 4.2 g 21%
多不饱和脂肪 0 g
胆固醇 138.9 mg 46%
2222.2 mg 96%
总碳水化合物 2.8 g 1%
膳食纤维 0 g 0%
2.8 g
蛋白质 52.8 g 105%
维生素D 0 mcg 0%
27.8 mg 2%
1.4 mg 7%
694.4 mg 14%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

卡路里来源

3.5%
65.5%
31.0%
脂肪: 99 cal (31.0%)
蛋白质: 211 cal (65.5%)
碳水化合物: 11 cal (3.5%)

About 天然火腿

天然火腿是一种高档、经过最少加工处理的美味佳肴,由优质猪肉制成,来源于可持续饲养的动物。每片火腿均不含人工防腐剂或添加糖,散发着浓厚的鲜美风味。这种美食源自传统腌制方法,可完美融入各种美食,从经典三明治到美味的冷盘肉类拼盘。天然火腿自豪地提供瘦肉蛋白和必需营养,是美味又健康意识的选择。通过天然火腿的纯正口味,提升您的餐点体验——品质与风味相遇的美妙!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.