1 serving (85 grams) contains 80 calories, 8.0 grams of protein, 4.0 grams of fat, and 2.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
222.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 11.1 g | 14% | |
| 饱和脂肪 | 1.4 g | 7% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 41.7 mg | 1% | |
| 总碳水化合物 | 5.6 g | 2% | |
| 膳食纤维 | 2.8 g | 10% | |
| 糖 | 0 g | ||
| 蛋白质 | 22.2 g | 44% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 555.6 mg | 42% | |
| 铁 | 4.4 mg | 24% | |
| 钾 | 416.7 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 纳梭雅豆腐
南希豆腐是一种多功能的植物蛋白，由简单的非转基因大豆制成。起源于传统的亚洲烹饪，这种豆腐非常适合各种菜肴，从炒菜到沙拉。富含必需氨基酸，热量低且无胆固醇，是一种有益心脏健康的选择。南希豆腐有各种口感，从嫩滑到超硬，美妙地吸收各种风味，用其丰富的奶油口感提升您的烹饪水平。无论您是素食主义者、蔬食主义者，还是简单地探索更健康的选择，南希豆腐都是任何一顿饭的美味、营养补充。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
