1 serving (250 grams) contains 400 calories, 10.0 grams of protein, 15.0 grams of fat, and 60.0 grams of carbohydrates.
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营养信息
卡路里 |
384 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 14.4 g | 18% | |
| 饱和脂肪 | 2.9 g | 14% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 768 mg | 33% | |
| 总碳水化合物 | 57.6 g | 20% | |
| 膳食纤维 | 4.8 g | 17% | |
| 糖 | 4.8 g | ||
| 蛋白质 | 9.6 g | 19% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 48 mg | 3% | |
| 铁 | 1.9 mg | 10% | |
| 钾 | 288 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 纳西翁贝刹
拿西三宝贝切是一道美味的印尼菜，以蒸饭搭配色彩鲜艳、辛辣的花生酱（称为三宝贝酱）为特色。这道菜源自爪哇的中心地带，通常搭配各种新鲜蔬菜，如菠菜、豆芽和青豆，带来美妙的脆脆口感和丰富的色彩。蔬菜富含营养，提供重要的维生素，而花生酱则含有健康脂肪。不过，要注意辛辣程度，可能不适合所有人。拿西三宝贝是一个健康美味的选择，体现了传统印尼美食的精髓！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
