1 serving (300 grams) contains 600 calories, 15.0 grams of protein, 20.0 grams of fat, and 80.0 grams of carbohydrates.
TITAN HAUS
Pure Titanium KitchenwareWhy 10,000+ Chefs Switched to Titanium
营养信息
卡路里 |
480 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 16.0 g | 20% | |
| 饱和脂肪 | 6.4 g | 32% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 40.0 mg | 13% | |
| 钠 | 640.0 mg | 27% | |
| 总碳水化合物 | 64.0 g | 23% | |
| 膳食纤维 | 2.4 g | 8% | |
| 糖 | 4.0 g | ||
| 蛋白质 | 12 g | 24% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 32.0 mg | 2% | |
| 铁 | 1.6 mg | 8% | |
| 钾 | 240 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 南洋巴东
巴东饭是源自西苏门答腊的一道美味印尼饭菜。主食是一份大碗蒸白饭，搭配各种丰富调味的配菜，包括慢煮牛肉rendang 和辣 sambal。通常还有蔬菜和豆腐，使之成为一顿均衡的餐。尽管这种美食口味浓郁，色彩鲜艳，但有些菜品可能热量和脂肪含量较高。然而，加入新鲜香草和蔬菜提供了营养，使巴东饭成为美味与健康之间的完美平衡。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
