1 serving (100 grams) contains 110 calories, 2.6 grams of protein, 0.9 grams of fat, and 23.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
220 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 1.8 g | 2% | |
| 饱和脂肪 | 0.4 g | 2% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 2 mg | 0% | |
| 总碳水化合物 | 46 g | 16% | |
| 膳食纤维 | 3.6 g | 12% | |
| 糖 | 0.4 g | ||
| 蛋白质 | 5.2 g | 10% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 20 mg | 1% | |
| 铁 | 0.8 mg | 4% | |
| 钾 | 86 mg | 1% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 红饭
红米饭是一道芳香可口、富有营养的印度尼西亚红米饭菜肴，常作为传统餐食的主食享用。由未经磨制的红米制成，具有坚果味和Q弹口感。这种充满活力的大米富含纤维、抗氧化剂和必需矿物质，是白米饭的健康替代品。配以各种蔬菜、蛋白质和丰富的香料，红米饭不仅让味蕾愉悦，还有助于均衡饮食。品尝红米饭的美好，在每一口中体验美味与健康的结合！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
