1 serving (250 grams) contains 400 calories, 15.0 grams of protein, 10.0 grams of fat, and 60.0 grams of carbohydrates.
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营养信息
卡路里 |
377.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 9.4 g | 12% | |
| 饱和脂肪 | 2.8 g | 14% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 47.2 mg | 15% | |
| 钠 | 471.7 mg | 20% | |
| 总碳水化合物 | 56.6 g | 20% | |
| 膳食纤维 | 1.9 g | 6% | |
| 糖 | 1.9 g | ||
| 蛋白质 | 14.2 g | 28% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 28.3 mg | 2% | |
| 铁 | 1.9 mg | 10% | |
| 钾 | 188.7 mg | 4% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 黄色鸡肉
红毛鸡饭是一道充满活力的印尼菜肴，特色是用姜黄、椰奶和多种芳香香料调味的香喷喷的黄色米饭。上面铺满了嫩滑、香料浸泡的鸡肉，通常配以脆脆的炸葱和一份开胃的叁巴酱。这道美味的餐点不仅让味蕾愉悦，还提供多种营养，这要归功于富含蛋白质的鸡肉和椰奶中的健康脂肪。虽然是一道丰盛的选择，但适度是关键，尤其是由于其丰富的配料。红毛鸡饭是对印尼丰富烹饪传统的一种庆祝，适合任何节庆场合！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
