1 serving (500 grams) contains 800 calories, 35.0 grams of protein, 30.0 grams of fat, and 100.0 grams of carbohydrates.
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卡路里 |
384 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 14.4 g | 18% | |
| 饱和脂肪 | 4.8 g | 24% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 38.4 mg | 12% | |
| 钠 | 576 mg | 25% | |
| 总碳水化合物 | 48 g | 17% | |
| 膳食纤维 | 2.4 g | 8% | |
| 糖 | 2.4 g | ||
| 蛋白质 | 16.8 g | 33% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 48 mg | 3% | |
| 铁 | 1.4 mg | 7% | |
| 钾 | 240 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
Nasi Kandar是一道美味的马来西亚菜,起源于槟城,将松软的蒸饭与各种浓郁的咖喱和美味的配菜结合在一起。通常搭配腌制肉类、新鲜蔬菜和炸小吃,Nasi Kandar为您的味蕾提供了一场盛宴。虽然调味料丰富的咖喱充满了浓烈的味道,但其中的热量和脂肪含量可能较高,使这道菜变得奢侈但令人满足。不过,您总是可以通过均衡营养的配菜如黄瓜或绿叶蔬菜来平衡。无论您是在街边摊上享用还是在餐厅里品尝,Nasi Kandar都是一个真正反映马来西亚充满活力的多元文化遗产的烹饪体验。
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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