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中国炒饭

中国炒饭

Dinner

商品评分: 67/100

1 serving (250 grams) contains 350 calories, 8.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.

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330.2
卡路里
7.5
蛋白质
47.2
碳水化合物
9.4
脂肪

营养信息

1 杯 (235.8g)
卡路里
330.2
%每日值*
总脂肪 9.4 g 12%
饱和脂肪 1.9 g 9%
多不饱和脂肪 0 g
胆固醇 28.3 mg 9%
754.7 mg 32%
总碳水化合物 47.2 g 17%
膳食纤维 1.9 g 6%
1.9 g
蛋白质 7.5 g 15%
维生素D 0 mcg 0%
18.9 mg 1%
1.4 mg 7%
141.5 mg 3%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

62.2%
9.9%
27.9%
脂肪: 84 cal (27.9%)
蛋白质: 30 cal (9.9%)
碳水化合物: 188 cal (62.2%)

About 中国炒饭

中国炒饭是一道充满活力和味道丰富的印尼炒饭菜肴,展示了咸香和芳香配料的完美融合。用丰盛的饭和浓郁的酱油炒制而成,通常还包括嫩滑的鸡肉或虾,以及胡萝卜和豌豆等新鲜蔬菜的丰富混合。这道菜是受中国菜启发而成的心爱主食,通过添加芳香的叁峇带来了一丝辛辣的味道。尽管这道菜满足味蕾,但要适量享用,因为其可能含有高钠和高热量。中国炒饭是烹饪融合的美味代表,带来东南亚美食的愉悦滋味!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.