1 serving (450 grams) contains 650 calories, 25.0 grams of protein, 20.0 grams of fat, and 90.0 grams of carbohydrates.
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营养信息
卡路里 |
346.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 10.7 g | 13% | |
| 饱和脂肪 | 4.3 g | 21% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 26.7 mg | 8% | |
| 钠 | 640.0 mg | 27% | |
| 总碳水化合物 | 48 g | 17% | |
| 膳食纤维 | 1.6 g | 5% | |
| 糖 | 2.7 g | ||
| 蛋白质 | 13.3 g | 26% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 26.7 mg | 2% | |
| 铁 | 1.6 mg | 8% | |
| 钾 | 213.3 mg | 4% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 南洋杂菜盖饭
南斯坎普尔·蓬蒂（Nasi Campur Ponti）是一道充满活力的印尼菜肴，将香气四溢的米饭与多种美味的配菜巧妙结合在一起。饭菜中诱人的蛋白质，如烤鸡肉，印尼卤肉牛肉或虾，与炒蔬菜和辣辣的叁巴酱一起摆放。这道菜源自巴厘岛，展现了印尼丰富的烹饪传统。南斯坎普尔·蓬蒂富含新鲜蔬菜和瘦肉的营养，提供了一顿均衡的餐点，尽管它可能含有丰富的酱料和香料。在每一口中体验美味和质地的爆炸——南斯坎普尔·蓬蒂是一场感官盛宴！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
