1 serving (300 grams) contains 500 calories, 20.0 grams of protein, 15.0 grams of fat, and 70.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
400.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 12 g | 15% | |
| 饱和脂肪 | 4.0 g | 20% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 24 mg | 8% | |
| 钠 | 640.0 mg | 27% | |
| 总碳水化合物 | 56.0 g | 20% | |
| 膳食纤维 | 2.4 g | 8% | |
| 糖 | 4.0 g | ||
| 蛋白质 | 16.0 g | 32% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 40.0 mg | 3% | |
| 铁 | 1.6 mg | 8% | |
| 钾 | 240 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 咖喱油饭
拿斯布里亚尼（Nasi Briyani）是一道来自南亚的芳香米饭菜肴，以其浓厚的风味和芳香香料而闻名。这道烹饪杰作将籼米与腌制过的肉类（通常是鸡肉、羊肉或牛肉）结合在一起，并撒上藏红花、豆蔻和丁香。配以新鲜香草并搭配酸黄瓜莱塔（raita）作为配菜，拿斯布里亚尼提供了美味的口感平衡。虽然提供了必需的蛋白质和碳水化合物，但因其中的奶油酥（ghee）和香料较为浓郁，最好适度享用。拿斯布里亚尼非常适合用于特殊场合，是一场能带您直抵充满活力起源地心脏的感官盛宴。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
