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冷白饭

冷白饭

Breakfast

商品评分: 73/100

1 serving (200 grams) contains 150 calories, 3.0 grams of protein, 0.2 grams of fat, and 33.0 grams of carbohydrates.

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176.5
卡路里
3.5
蛋白质
38.8
碳水化合物
0.2
脂肪

营养信息

1 杯 (235.3g)
卡路里
176.5
%每日值*
总脂肪 0.2 g 0%
饱和脂肪 0 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
5.9 mg 0%
总碳水化合物 38.8 g 14%
膳食纤维 0.6 g 2%
0 g
蛋白质 3.5 g 7%
维生素D 0 mcg 0%
11.8 mg 0%
0.6 mg 3%
35.3 mg 0%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

卡路里来源

90.8%
8.2%
1.1%
脂肪: 1 cal (1.1%)
蛋白质: 14 cal (8.2%)
碳水化合物: 155 cal (90.8%)

About 冷白饭

Nasi Air Dingin是源自印度尼西亚繁华街道的一道清爽菜肴。这道独特的餐点包括口感松软的米饭,配以各种新鲜蔬菜、嫩肉和香草,全部冷藏上桌,带来愉悦的烹饪体验。Nasi Air Dingin起源于在温暖气候中享用餐点的当地传统,提供了口味的完美平衡。富含来自丰富成分的营养物质,是注重健康的轻盈选择。尽情享用这道美味佳肴,品尝每一口都充满印度尼西亚的风味!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.