Blog Research API Download App
南道斯沙拉

南道斯沙拉

Lunch

商品评分: 81/100

1 serving (200 grams) contains 150 calories, 5.0 grams of protein, 8.0 grams of fat, and 10.0 grams of carbohydrates.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot
176.5
卡路里
5.9
蛋白质
11.8
碳水化合物
9.4
脂肪

营养信息

1 杯 (235.3g)
卡路里
176.5
%每日值*
总脂肪 9.4 g 12%
饱和脂肪 1.8 g 9%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
352.9 mg 15%
总碳水化合物 11.8 g 4%
膳食纤维 3.5 g 12%
4.7 g
蛋白质 5.9 g 11%
维生素D 0 mcg 0%
58.8 mg 4%
1.8 mg 10%
470.6 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

卡路里来源

30.4%
15.2%
54.4%
脂肪: 84 cal (54.4%)
蛋白质: 23 cal (15.2%)
碳水化合物: 47 cal (30.4%)

About 南道斯沙拉

南乐沙拉是一种充满活力的味觉感官体验,将南非美食精神带到您的餐桌上。 这款沙拉采用新鲜的混合绿叶、多汁的樱桃番茄、脆脆的黄瓜和爽口的红洋葱,是南乐招牌火烤辣椒鸡或希腊烤乳酪的完美基底,为素食者提供了一种新颖的选择。 洒上轻盈的调味酱,这款沙拉不仅充满了味道,还是一种丰富维生素和纤维的健康选择。 享用南乐沙拉,品尝美味令人满足的一餐,既清新又营养!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.