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南糕

南糕

Dessert

商品评分: 65/100

1 serving (100 grams) contains 200 calories, 3.0 grams of protein, 5.0 grams of fat, and 40.0 grams of carbohydrates.

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476.2
卡路里
7.1
蛋白质
95.2
碳水化合物
11.9
脂肪

营养信息

1 杯 (238.1g)
卡路里
476.2
%每日值*
总脂肪 11.9 g 15%
饱和脂肪 4.8 g 24%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
119.0 mg 5%
总碳水化合物 95.2 g 34%
膳食纤维 4.8 g 17%
35.7 g
蛋白质 7.1 g 14%
维生素D 0 mcg 0%
23.8 mg 1%
1.2 mg 6%
119.0 mg 2%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧂 Low sodium
🧂 Low salt

卡路里来源

73.8%
5.5%
20.7%
脂肪: 107 cal (20.7%)
蛋白质: 28 cal (5.5%)
碳水化合物: 380 cal (73.8%)

About 南糕

Nagasari是一种令人愉悦的印尼美食,传统上由米粉、椰奶和一点糖制成。这种甜点常常填充着温热、成熟的香蕉,包裹在香蕉叶中,然后蒸至完美。源自爪哇丰富的烹饪遗产,Nagasari不只是一种小吃;它蕴含着丰富的风味和口感,展现了印尼文化独特的味道。虽然它平衡了碳水化合物和健康的椰子,比许多甜点更加营养,但适度食用很关键,因为甜味可能很诱人。享受这道传统美食,品味每一口中蕴含的印度尼西亚精髓!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.