1 serving (150 grams) contains 450 calories, 18.0 grams of protein, 22.5 grams of fat, and 45.0 grams of carbohydrates.
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营养信息
卡路里 |
709.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 35.5 g | 45% | |
| 饱和脂肪 | 14.2 g | 71% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 71.0 mg | 23% | |
| 钠 | 1183.0 mg | 51% | |
| 总碳水化合物 | 71.0 g | 25% | |
| 膳食纤维 | 9.5 g | 33% | |
| 糖 | 4.7 g | ||
| 蛋白质 | 28.4 g | 56% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 354.9 mg | 27% | |
| 铁 | 5.9 mg | 32% | |
| 钾 | 709.8 mg | 15% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 牛肉蔬菜玉米片
用牛肉和蔬菜做的玉米片玛琪托是经典美食的一种令人愉悦的变化。想象一下脆脆的玛琪托片，上面铺满了调味过的肉末、五彩缤纷的彩椒和爽口的洋葱。撒上熔化的奶酪和新鲜香菜碎，这道菜集合了受墨西哥美食启发的浓郁风味。从牛肉中获得的蛋白质和从蔬菜中获得的必需维生素，让它提供了令人满足的平衡。尽管有稍嫌奢侈的奶酪和玛琪托片，您可以轻松地添加更多蔬菜或更换烤玛琪托片，使其更加健康。无论是用于聚会还是在温馨的夜晚，加入牛肉和蔬菜的玉米片玛琪托肯定能让任何人心满意足！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
