1 serving (250 grams) contains 662 calories, 19.2 grams of protein, 39.2 grams of fat, and 59.5 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
357.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 21.2 g | 27% | |
| 饱和脂肪 | 4.7 g | 23% | |
| 多不饱和脂肪 | 7.5 g | ||
| 胆固醇 | 22.9 mg | 7% | |
| 钠 | 654.8 mg | 28% | |
| 总碳水化合物 | 32.1 g | 11% | |
| 膳食纤维 | 2.3 g | 8% | |
| 糖 | 0.5 g | ||
| 蛋白质 | 10.4 g | 20% | |
| 维生素D | 5.4 mcg | 27% | |
| 钙 | 101.2 mg | 7% | |
| 铁 | 1.6 mg | 8% | |
| 钾 | 151.2 mg | 3% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 玉米片
玉米片是一种美味的得克萨斯州墨西哥风格的美食，它将脆脆的玉米片与熔化的奶酪、开胃的莎莎酱、墨西哥辣椒和各种配料（如鳄梨酱和酸奶油）相结合。起源于墨西哥，它们已经成为全球受人喜爱的小吃。尽管加了奶酪和配料后有些奢侈，但通过添加新鲜蔬菜或豆类以获得额外的纤维和蛋白质，可以使玉米片变得更加健康。玉米片适合聚会分享或在比赛日享用，既平衡了味道又充满了乐趣！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 玉米片 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
