1 serving (177 grams) contains 550 calories, 19.6 grams of protein, 12.9 grams of fat, and 88.9 grams of carbohydrates.
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营养信息
卡路里 |
311 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 7.3 g | 9% | |
| 饱和脂肪 | 3.2 g | 16% | |
| 多不饱和脂肪 | 1.4 g | ||
| 胆固醇 | 1 mg | 0% | |
| 钠 | 508 mg | 22% | |
| 总碳水化合物 | 50.2 g | 18% | |
| 膳食纤维 | 5.2 g | 18% | |
| 糖 | 3.7 g | ||
| 蛋白质 | 11.1 g | 22% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 64 mg | 4% | |
| 铁 | 1.9 mg | 10% | |
| 钾 | 201 mg | 4% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 印度烤饼
印度烤饼是一种软糯的扁平饼，起源于印度次大陆，传统上是用多用途面粉、水、酸奶和酵母制作的。其独特的质地来自于在坦多尔烘烤的过程，赋予了它美妙的焦糖味和风味。这种多功能的面包经常与咖喱和烤肉一起享用，使每顿饭都成为美味的体验。尽管它提供了令人愉悦的口味，印度烤饼可能会因其成分而卡路里较高，但它也提供了一些蛋白质和碳水化合物。享受均衡饮食的一部分，并品尝印度美食的精髓！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 印度烤饼 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
