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野生蓝莓

野生蓝莓

Fruit

商品评分: 82/100

1 serving (100 grams) contains 57 calories, 0.7 grams of protein, 0.3 grams of fat, and 14.5 grams of carbohydrates.

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135.7
卡路里
1.7
蛋白质
34.5
碳水化合物
0.7
脂肪

营养信息

1 杯 (238.1g)
卡路里
135.7
%每日值*
总脂肪 0.7 g 0%
饱和脂肪 0 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
2.4 mg 0%
总碳水化合物 34.5 g 12%
膳食纤维 5.7 g 20%
23.1 g
蛋白质 1.7 g 3%
维生素D 0 mcg 0%
14.3 mg 1%
0.7 mg 3%
183.3 mg 3%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧂 Low sodium
🧂 Low salt

卡路里来源

91.3%
4.5%
4.2%
脂肪: 6 cal (4.2%)
蛋白质: 6 cal (4.5%)
碳水化合物: 138 cal (91.3%)

About 野生蓝莓

野生蓝莓果酱是一款美味的果酱,由在北美郁郁葱葱的森林中茁壮成长的手工采摘浆果精心制作而成。这款果酱富含抗氧化剂,味道浓郁,捕捉了大自然甜美的精髓。它与甜食和咸食搭配得完美,成为厨房中万能的佳品。不含防腐剂且糖分含量低,是传统果酱的更健康选择。拥抱野性,品尝野生蓝莓果酱的纯正美好。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.