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羊腿汤

羊腿汤

Dinner

商品评分: 67/100

1 serving (250 grams) contains 150 calories, 10.0 grams of protein, 10.0 grams of fat, and 5.0 grams of carbohydrates.

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144
卡路里
9.6
蛋白质
4.8
碳水化合物
9.6
脂肪

营养信息

1 杯 (240g)
卡路里
144
%每日值*
总脂肪 9.6 g 12%
饱和脂肪 2.9 g 14%
多不饱和脂肪 0 g
胆固醇 48 mg 16%
768 mg 33%
总碳水化合物 4.8 g 1%
膳食纤维 0 g 0%
1.0 g
蛋白质 9.6 g 19%
维生素D 0 mcg 0%
28.8 mg 2%
1.9 mg 10%
192 mg 4%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

卡路里来源

13.3%
26.7%
60.0%
脂肪: 86 cal (60.0%)
蛋白质: 38 cal (26.7%)
碳水化合物: 19 cal (13.3%)

About 羊腿汤

羊脚汤是一道浓郁而美味的菜肴,在南亚烹饪中经常受到赞扬。由嫩羊脚炖煮数小时制成,这款滋补的汤加入了生姜、大蒜和孜然等香料,营造出温暖、令人放心的清汤。富含从羊脚中提取的明胶,以促进关节健康和帮助消化。羊脚汤不仅提供丰富的蛋白质来源,还提供了必需的矿物质。尽管味道浓厚,但其浓烈的风味和健康益处使羊脚汤成为那些追求正宗烹饪传统味道的人钟爱的选择。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.