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羊肉汤

羊肉汤

Dinner

商品评分: 70/100

1 serving (250 grams) contains 200 calories, 20.0 grams of protein, 10.0 grams of fat, and 5.0 grams of carbohydrates.

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192
卡路里
19.2
蛋白质
4.8
碳水化合物
9.6
脂肪

营养信息

1 杯 (240g)
卡路里
192
%每日值*
总脂肪 9.6 g 12%
饱和脂肪 3.8 g 19%
多不饱和脂肪 0 g
胆固醇 48 mg 16%
768 mg 33%
总碳水化合物 4.8 g 1%
膳食纤维 0 g 0%
1.0 g
蛋白质 19.2 g 38%
维生素D 0 mcg 0%
19.2 mg 1%
1.9 mg 10%
288 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🍞 Low carbs

卡路里来源

10.5%
42.1%
47.4%
脂肪: 86 cal (47.4%)
蛋白质: 76 cal (42.1%)
碳水化合物: 19 cal (10.5%)

About 羊肉汤

羊肉汤是一道浓郁可口的菜肴,在世界各地的各种菜系中备受喜爱,尤其是在南亚和中东厨房中。这碗令人温暖的汤将嫩羊肉块与香料、新鲜草药和鲜艳蔬菜一起炖煮至完美。羊肉汤富含蛋白质和必需营养素,不仅令人满足,还有助于维护肌肉健康和增强免疫力。每一口汤都能感受到丰富的味道和温暖,使这道传统菜肴成为永恒的最爱。在寒冷的日子里,羊肉汤既有营养又美味,为您的餐桌增添温馨。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.