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羊肉披拉饭

羊肉披拉饭

Dinner

商品评分: 72/100

1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 12.0 grams of fat, and 40.0 grams of carbohydrates.

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330.2
卡路里
18.9
蛋白质
37.7
碳水化合物
11.3
脂肪

营养信息

1 杯 (235.8g)
卡路里
330.2
%每日值*
总脂肪 11.3 g 14%
饱和脂肪 3.8 g 19%
多不饱和脂肪 0 g
胆固醇 47.2 mg 15%
566.0 mg 24%
总碳水化合物 37.7 g 13%
膳食纤维 1.9 g 6%
1.9 g
蛋白质 18.9 g 37%
维生素D 0 mcg 0%
37.7 mg 2%
2.8 mg 15%
283.0 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

46.0%
23.0%
31.0%
脂肪: 101 cal (31.0%)
蛋白质: 75 cal (23.0%)
碳水化合物: 150 cal (46.0%)

About 羊肉披拉饭

香嫩多汁的羊肉披萨起源于印度次大陆。这道美味的米饭菜肴以嫩、腌制入味的羊肉烹饪到完美,与芳香的巴斯马蒂米饭相互层叠,加入了豆蔻、丁香和孜然等香料。羊肉披萨通常 garnished with fried onions 和新鲜香草,不仅是一场宴会,而且还是蛋白质和必需维生素的来源。尽管肉类和大米的搭配可能很丰盛,但最好适度享用以平衡其丰富味道。羊肉披萨非常适合节日或家庭聚会,是真正的烹饪杰作!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.