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羊肉卡拉伊

羊肉卡拉伊

Dinner

商品评分: 63/100

1 serving (250 grams) contains 450 calories, 25.0 grams of protein, 35.0 grams of fat, and 10.0 grams of carbohydrates.

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424.5
卡路里
23.6
蛋白质
9.4
碳水化合物
33.0
脂肪

营养信息

1 杯 (235.8g)
卡路里
424.5
%每日值*
总脂肪 33.0 g 42%
饱和脂肪 14.2 g 71%
多不饱和脂肪 0 g
胆固醇 75.5 mg 25%
754.7 mg 32%
总碳水化合物 9.4 g 3%
膳食纤维 2.8 g 10%
1.9 g
蛋白质 23.6 g 47%
维生素D 0 mcg 0%
37.7 mg 2%
2.8 mg 15%
377.4 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

卡路里来源

8.8%
22.0%
69.2%
脂肪: 297 cal (69.2%)
蛋白质: 94 cal (22.0%)
碳水化合物: 37 cal (8.8%)

About 羊肉卡拉伊

羊肉卡拉伊是一道风味浓郁、芳香扑鼻的菜肴,源自巴基斯坦和印度丰富的烹饪传统。这道美味的食谱以嫩滑的羊肉块在一个名为卡拉伊的类似镬的器皿中完美烹饪而成。它融合了孜然、香菜和印度咖喱等多种香料,还加入了鲜艳的番茄、洋葱和青辣椒,增强了浓厚的风味。羊肉是蛋白质和必需维生素的重要来源,可以成为平衡饮食的一部分,但由于其较高的脂肪含量,适量享用是很重要的。每一口都尽情享受羊肉卡拉伊丰富的口味和文化遗产!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.