Blog Research API Download App
羊肉炒

羊肉炒

Dinner

商品评分: 58/100

1 serving (150 grams) contains 350 calories, 30.0 grams of protein, 25.0 grams of fat, and 5.0 grams of carbohydrates.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot
552.1
卡路里
47.3
蛋白质
7.9
碳水化合物
39.4
脂肪

营养信息

1 杯 (236.6g)
卡路里
552.1
%每日值*
总脂肪 39.4 g 50%
饱和脂肪 15.8 g 79%
多不饱和脂肪 0 g
胆固醇 126.2 mg 42%
788.6 mg 34%
总碳水化合物 7.9 g 2%
膳食纤维 0 g 0%
0 g
蛋白质 47.3 g 94%
维生素D 0 mcg 0%
31.5 mg 2%
4.7 mg 26%
473.2 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

卡路里来源

5.5%
32.9%
61.6%
脂肪: 354 cal (61.6%)
蛋白质: 189 cal (32.9%)
碳水化合物: 31 cal (5.5%)

About 羊肉炒

羊肉炒是源自南印度丰富烹饪传统的一道令人垂涎的佳肴。这道美味佳肴的特色是用各种芳香香料腌制的多汁羊肉块,与孜然、香菜和姜黄炒制而成,每一口都带来浓烈的风味。通常 garnished with fresh cilantro,并配以脆脆的洋葱,羊肉炒非常适合辛辣爱好者。虽然这道食物味浓油厚,但富含蛋白质的羊肉提供了必需的营养,有助于肌肉健康。尽情享用这道令人愉悦的美味,捕捉传统印度美食的精髓!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.