1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 25.0 grams of fat, and 10.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
336 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 24 g | 30% | |
| 饱和脂肪 | 9.6 g | 48% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 76.8 mg | 25% | |
| 钠 | 768 mg | 33% | |
| 总碳水化合物 | 9.6 g | 3% | |
| 膳食纤维 | 2.9 g | 10% | |
| 糖 | 4.8 g | ||
| 蛋白质 | 19.2 g | 38% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 48 mg | 3% | |
| 铁 | 2.9 mg | 16% | |
| 钾 | 384 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 羊肉和葫芦汤
羊肉和葫芦炖肉是一道丰富而美味的菜肴，将鲜嫩的羊肉与营养丰富的葫芦巧妙地结合在一起，营造出令人愉悦的盛宴。这道菜起源于印度美食的心脏，调味品包括了孜然、香菜和姜黄等香料，增强了其鲜美口感。葫芦富含维生素和矿物质，为这道菜增添了健康元素，使其既平衡又令人满足。羊肉提供蛋白质，而使用新鲜食材确保了口味的深度，而不会过于沉重。这道配米饭或面包都十分美味，是庆祝健康、家常烹饪美味的绝佳方式。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
