1 serving (250 grams) contains 350 calories, 15.0 grams of protein, 25.0 grams of fat, and 20.0 grams of carbohydrates.
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营养信息
卡路里 |
336 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 24 g | 30% | |
| 饱和脂肪 | 9.6 g | 48% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 67.2 mg | 22% | |
| 钠 | 768 mg | 33% | |
| 总碳水化合物 | 19.2 g | 6% | |
| 膳食纤维 | 2.9 g | 10% | |
| 糖 | 4.8 g | ||
| 蛋白质 | 14.4 g | 28% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 48 mg | 3% | |
| 铁 | 2.9 mg | 16% | |
| 钾 | 576 mg | 12% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 羊肉土豆咖喱
马铃薯羊肉咖喱是一道丰富而美味的菜肴，源自南亚烹饪，尤其受到印度和巴基斯坦家庭的喜爱。这道美味的咖喱将鲜嫩的羊肉块与饱满的马铃薯结合在一起，在香料如孜然、香菜和印度咖喱混合物的熏烤中炖煮。这道菜不仅能刺激您的味蕾，还能提供羊肉的蛋白质和马铃薯的必需维生素。虽然它富有诱人的味道和温暖的效果，但由于其丰富的成分，最好适度食用。马铃薯羊肉咖喱非常适合家庭聚会或温馨晚餐，是一道令人感到舒适的经典佳肴！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
