1 serving (30 grams) contains 15 calories, 0.5 grams of protein, 0.1 grams of fat, and 3.5 grams of carbohydrates.
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营养信息
卡路里 |
118.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.8 g | 1% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 2362.2 mg | 102% | |
| 总碳水化合物 | 27.6 g | 10% | |
| 膳食纤维 | 7.9 g | 28% | |
| 糖 | 11.8 g | ||
| 蛋白质 | 3.9 g | 7% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 78.7 mg | 6% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 393.7 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 芥菜籽泡菜
芥末籽泡菜是一种充满活力和酸甜滋味的美味佳肴，包含像黄瓜、胡萝卜和青豆这样爽脆的蔬菜，全部浸泡着充满活力的芥末籽。起源于传统的南部和印度烹饪，这些泡菜为您的餐点增添了独特的风味。它们不仅美味，而且低热量且富含抗氧化剂，是任何饮食中健康的选择。品尝它们作为零食、一种充满活力的调味品或美味的配菜，今天就来体验芥末籽泡菜的浓烈风味吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
