1 serving (15 grams) contains 10 calories, 0.6 grams of protein, 0.5 grams of fat, and 0.8 grams of carbohydrates.
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营养信息
卡路里 |
165.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 8.1 g | 10% | |
| 饱和脂肪 | 0.6 g | 3% | |
| 多不饱和脂肪 | 2.2 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 2640.0 mg | 114% | |
| 总碳水化合物 | 12.7 g | 4% | |
| 膳食纤维 | 10.3 g | 36% | |
| 糖 | 3.4 g | ||
| 蛋白质 | 10.2 g | 20% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 151.2 mg | 11% | |
| 铁 | 3.8 mg | 21% | |
| 钾 | 360.0 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 芥末
芥末是一种多功能调味品，为您的餐点增添一抹辛辣的风味。它由磨碎的芥子籽、醋和香料制成，有各种形式，如黄色、第戎和全谷。芥末起源于亚洲和欧洲的古代文化，如今已成为世界各地美食中的必备品。芥末低热量、富含抗氧化剂，可以促进新陈代谢，增添风味而不会摄入过多脂肪。无论是涂抹在三明治上、淋在沙拉上，还是拌入腌料中，芥末都可提升菜肴美味，为味蕾带来一种让人兴奋的辛辣味道。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 芥末 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
