1 serving (85 grams) contains 23 calories, 2.3 grams of protein, 0.2 grams of fat, and 4.0 grams of carbohydrates.
Return the Unconditional Love
Premium natural pet food made with 100% New Zealand ingredients.
Wholesome nutrition for your furry family
营养信息
卡路里 |
22.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.2 g | 0% | |
| 饱和脂肪 | 0.0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 17 mg | 0% | |
| 总碳水化合物 | 4.0 g | 1% | |
| 膳食纤维 | 2.7 g | 9% | |
| 糖 | 1.4 g | ||
| 蛋白质 | 2.3 g | 4% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 97.8 mg | 7% | |
| 铁 | 1.3 mg | 7% | |
| 钾 | 326.4 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 芥蓝
芥菜叶是富含维生素A、C和K的充满活力的叶绿蔬菜，具有辛辣的味道。起源于东亚，它们是印度和中国美食中的基本食材，常用于炒菜、沙拉和汤中。这些营养丰富的叶子富含抗氧化剂和纤维，有助于促进心脏健康和帮助消化。它们还含有钙和铁等必要矿物质。芥菜叶不仅美味，还有助于支持健康的免疫系统。因此，无论是炒菜还是生吃，这些绿叶都是营养的强力来源！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
