1 serving (100 grams) contains 34 calories, 0.8 grams of protein, 0.2 grams of fat, and 8.2 grams of carbohydrates.
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营养信息
卡路里 |
81.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.5 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 38.1 mg | 1% | |
| 总碳水化合物 | 19.5 g | 7% | |
| 膳食纤维 | 2.1 g | 7% | |
| 糖 | 18.8 g | ||
| 蛋白质 | 1.9 g | 3% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 21.4 mg | 1% | |
| 铁 | 0.5 mg | 2% | |
| 钾 | 635.7 mg | 13% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 香瓜
甜瓜是一种多汁的水果，充满了风味和营养。源自东南亚，这种美味的甜瓜具有甜美、芳香的果肉，经常用于沙拉、甜点和冰沙中。富含维生素A和C，有助于促进健康肌肤并增强免疫力。低热量且具有保湿作用，甜瓜非常适合作为清爽的夏季零食。其纤维含量有助于消化，使其成为任何饮食的健康选择。今天就尽情享受甜瓜带来的甜蜜和健康益处吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
