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帕尔玛奶酪蘑菇

帕尔玛奶酪蘑菇

Appetizer

商品评分: 69/100

1 serving (100 grams) contains 120 calories, 8.0 grams of protein, 8.0 grams of fat, and 5.0 grams of carbohydrates.

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288.5
卡路里
19.2
蛋白质
12.0
碳水化合物
19.2
脂肪

营养信息

1 杯 (240.4g)
卡路里
288.5
%每日值*
总脂肪 19.2 g 24%
饱和脂肪 12.0 g 60%
多不饱和脂肪 0 g
胆固醇 36.1 mg 12%
721.2 mg 31%
总碳水化合物 12.0 g 4%
膳食纤维 2.4 g 8%
4.8 g
蛋白质 19.2 g 38%
维生素D 48.1 mcg 240%
360.6 mg 27%
2.4 mg 13%
961.5 mg 20%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

卡路里来源

16.1%
25.8%
58.1%
脂肪: 172 cal (58.1%)
蛋白质: 76 cal (25.8%)
碳水化合物: 48 cal (16.1%)

About 帕尔玛奶酪蘑菇

帕尔马干奶酪蘑菇是一道美味可口的菜肴,突显新鲜蘑菇的泥土风味,完美炒制并大方地撒上浓郁的帕尔马干奶酪。这道美食起源于意大利美食,结合了大蒜、橄榄油和新鲜香草等简单食材,提供地中海正宗烹饪的味道。蘑菇不仅低热量、富含抗氧化剂,还是维生素和矿物质的绝佳来源。额外加入的帕尔马干奶酪带来奶油般的口感和钙质补充,使这道菜肴既浓郁又有营养。帕尔马干奶酪蘑菇作为配菜或浇头都能提升任何一顿饭的水平!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.