1 serving (150 grams) contains 120 calories, 5.0 grams of protein, 5.0 grams of fat, and 15.0 grams of carbohydrates.
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卡路里 |
189.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 7.9 g | 10% | |
| 饱和脂肪 | 1.6 g | 8% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1261.8 mg | 54% | |
| 总碳水化合物 | 23.7 g | 8% | |
| 膳食纤维 | 3.2 g | 11% | |
| 糖 | 4.7 g | ||
| 蛋白质 | 7.9 g | 15% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 31.5 mg | 2% | |
| 铁 | 1.6 mg | 8% | |
| 钾 | 473.2 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
用味噌酱烹制的蘑菇是一道美味佳肴,将淳朴的香菇或蘑菇与浓郁、可口的味噌酱完美融合。这款日式食谱以充满鲜味的味噌酱、大蒜和一丝芝麻油为特色,让每一口都散发出口感爆炸的美味。富含抗氧化剂的蘑菇热量低、营养丰富,使这道菜成为任何餐点的健康选择。您可以将其当作配菜、撒在米饭上或拌入沙拉中,为菜肴增添更多层次。尽情品味用味噌酱烹制的蘑菇,享受美味与健康的完美融合!
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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