1 serving (150 grams) contains 225 calories, 4.5 grams of protein, 18.0 grams of fat, and 7.5 grams of carbohydrates.
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营养信息
卡路里 |
357.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 28.6 g | 36% | |
| 饱和脂肪 | 16.7 g | 83% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 71.4 mg | 23% | |
| 钠 | 357.1 mg | 15% | |
| 总碳水化合物 | 11.9 g | 4% | |
| 膳食纤维 | 4.8 g | 17% | |
| 糖 | 2.4 g | ||
| 蛋白质 | 7.1 g | 14% | |
| 维生素D | 23.8 mcg | 119% | |
| 钙 | 47.6 mg | 3% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 714.3 mg | 15% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 蒜香奶油蘑菇
用黄油和大蒜炒的蘑菇是一道美味而简单的菜肴，以新鲜、浓郁的黄油和芳香的大蒜炒制，散发出大地的芬芳。这种经典组合源自欧洲美食，通常作为美味的肉类配菜或牛排的美味浇头。这些蘑菇富含鲜味，低热量，富含维生素B、抗氧化剂和矿物质。尽管黄油增添了丰富的口感，但适度是保持平衡饮食的关键。享受这种奢侈的美食，弘扬蘑菇的天然风味，同时提供令人满足的健康选择！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
