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切片蘑菇

切片蘑菇

Vegetable

商品评分: 86/100

1 serving (70 grams) contains 15 calories, 2.2 grams of protein, 0.2 grams of fat, and 2.3 grams of carbohydrates.

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17.1
卡路里
2.5
蛋白质
2.6
碳水化合物
0.2
脂肪

营养信息

1 杯 (80g)
卡路里
17.1
%每日值*
总脂肪 0.2 g 0%
饱和脂肪 0 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
4.6 mg 0%
总碳水化合物 2.6 g 0%
膳食纤维 0.8 g 2%
1.6 g
蛋白质 2.5 g 5%
维生素D 8 mcg 40%
2.3 mg 0%
0.3 mg 1%
254.9 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

卡路里来源

46.8%
45.0%
8.1%
脂肪: 1 cal (8.1%)
蛋白质: 10 cal (45.0%)
碳水化合物: 10 cal (46.8%)

About 切片蘑菇

切片蘑菇是一种多用途且营养丰富的食材,可添加到任何一餐中。 富含必需的维生素和矿物质,提供丰富的抗氧化剂,并且热量低,是健康饮食者的理想选择。 这些美味的蘑菇通常出现在各种烹饪中,从美味的意大利面食到丰盛的亚洲炒菜。 凭借它们浓厚的风味和肉质的口感,它们可以提升从沙拉到汤的一切食物。 用切片蘑菇提升您的菜肴,享受美味的方式,让每一口都滋养呵护您的身体!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.