1 serving (70 grams) contains 15 calories, 2.2 grams of protein, 0.2 grams of fat, and 2.3 grams of carbohydrates.
卡路里 |
17.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.2 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 4.6 mg | 0% | |
| 总碳水化合物 | 2.6 g | 0% | |
| 膳食纤维 | 0.8 g | 2% | |
| 糖 | 1.6 g | ||
| 蛋白质 | 2.5 g | 5% | |
| 维生素D | 8 mcg | 40% | |
| 钙 | 2.3 mg | 0% | |
| 铁 | 0.3 mg | 1% | |
| 钾 | 254.9 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
切片蘑菇是一种多用途且营养丰富的食材,可添加到任何一餐中。 富含必需的维生素和矿物质,提供丰富的抗氧化剂,并且热量低,是健康饮食者的理想选择。 这些美味的蘑菇通常出现在各种烹饪中,从美味的意大利面食到丰盛的亚洲炒菜。 凭借它们浓厚的风味和肉质的口感,它们可以提升从沙拉到汤的一切食物。 用切片蘑菇提升您的菜肴,享受美味的方式,让每一口都滋养呵护您的身体!
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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