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奶油蘑菇

奶油蘑菇

Dinner

商品评分: 62/100

1 serving (150 grams) contains 200 calories, 5.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.

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317.5
卡路里
7.9
蛋白质
15.9
碳水化合物
23.8
脂肪

营养信息

1 杯 (238.1g)
卡路里
317.5
%每日值*
总脂肪 23.8 g 30%
饱和脂肪 12.7 g 63%
多不饱和脂肪 0 g
胆固醇 47.6 mg 15%
634.9 mg 27%
总碳水化合物 15.9 g 5%
膳食纤维 3.2 g 11%
4.8 g
蛋白质 7.9 g 15%
维生素D 31.7 mcg 158%
79.4 mg 6%
1.6 mg 8%
476.2 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

卡路里来源

20.6%
10.2%
69.2%
脂肪: 214 cal (69.2%)
蛋白质: 31 cal (10.2%)
碳水化合物: 63 cal (20.6%)

About 奶油蘑菇

奶油蘑菇是一道浓郁可口的菜肴,将嫩蘑菇煎炒至完美,融入奶油浓厚的酱汁中。这道美味的食谱通常添加大蒜、洋葱和新鲜草药,增添了其浓厚的风味。起源于欧洲美食的奶油蘑菇,是面食、肉类或单独美食的备受喜爱的搭配。尽管奶油基底带来令人满足的享受,蘑菇本身热量低,富含纤维、维生素和抗氧化剂,为您提供多种营养。享受这道美味的菜肴,在享受的同时也注重健康!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.