1 serving (100 grams) contains 50 calories, 2.2 grams of protein, 3.3 grams of fat, and 4.3 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
125 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 8.2 g | 10% | |
| 饱和脂肪 | 1.2 g | 6% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 25 mg | 1% | |
| 总碳水化合物 | 10.8 g | 3% | |
| 膳食纤维 | 3.8 g | 13% | |
| 糖 | 3 g | ||
| 蛋白质 | 5.5 g | 11% | |
| 维生素D | 17.5 mcg | 87% | |
| 钙 | 7.5 mg | 0% | |
| 铁 | 1.2 mg | 6% | |
| 钾 | 795 mg | 16% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 炒蘑菇
炸蘑菇是一道美味脆口的佳肴，将泥土般的风味和鲜美融为一体。这些蘑菇经过完美的煎炒，通常裹有一层薄薄的面糊，炸至金黄色，带来每一口都充满惊喜的脆爽口感。这道菜源自各种美食文化，特别受亚洲菜系欢迎，既可作为开胃菜，也可作为配菜。富含抗氧化剂，热量又低，蘑菇是一道健康的餐桌选择，而炸制过程赋予了它们不可抗拒的口感。尽情享用炸蘑菇，体验令人满足且美味的美食体验！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
