1 serving (100 grams) contains 150 calories, 3.0 grams of protein, 12.0 grams of fat, and 3.0 grams of carbohydrates.
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营养信息
卡路里 |
357.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 28.6 g | 36% | |
| 饱和脂肪 | 16.7 g | 83% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 71.4 mg | 23% | |
| 钠 | 11.9 mg | 0% | |
| 总碳水化合物 | 7.1 g | 2% | |
| 膳食纤维 | 2.4 g | 8% | |
| 糖 | 2.4 g | ||
| 蛋白质 | 7.1 g | 14% | |
| 维生素D | 35.7 mcg | 178% | |
| 钙 | 23.8 mg | 1% | |
| 铁 | 1.2 mg | 6% | |
| 钾 | 714.3 mg | 15% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 黄油炒蘑菇
在黄油中煮的蘑菇是一种丰富而美味的享受，展示出新鲜、土味的蘑菇在滋润、奶油的黄油中炒得完美。这道简单而优雅的菜肴突出了大蒜、香草和少许盐等法国菜中常见的食材。蘑菇富含抗氧化剂和维生素，热量较低，使其成为一种无罪的享受。虽然黄油增添了一丝奢华感，但适量使用可增强菜肴而不至于淹没其自然风味。作为主食或搭配您喜爱的蛋白质食材，用黄油烹煮的蘑菇能为任何一顿饭带来美食的格调。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
