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蘑菇和樱桃番茄

蘑菇和樱桃番茄

Vegetable

商品评分: 85/100

1 serving (100 grams) contains 22 calories, 3.1 grams of protein, 0.3 grams of fat, and 3.3 grams of carbohydrates.

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55
卡路里
7.8
蛋白质
8.2
碳水化合物
0.8
脂肪

营养信息

1 杯 (250g)
卡路里
55
%每日值*
总脂肪 0.8 g 1%
饱和脂肪 0.2 g 1%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
12.5 mg 0%
总碳水化合物 8.2 g 2%
膳食纤维 2.5 g 8%
5 g
蛋白质 7.8 g 15%
维生素D 17.5 mcg 87%
7.5 mg 0%
1.2 mg 6%
795 mg 16%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

卡路里来源

46.1%
43.8%
10.1%
脂肪: 7 cal (10.1%)
蛋白质: 31 cal (43.8%)
碳水化合物: 32 cal (46.1%)

About 蘑菇和樱桃番茄

蘑菇和樱桃番茄是一对美味的搭档,充满了风味和营养。这些充满活力的樱桃番茄,甜美多汁,搭配上浓烈的蘑菇的鲜味,为各种美食创造了完美的融合,从意大利意面到地中海沙拉。蘑菇和樱桃番茄富含抗氧化剂、维生素和矿物质,这种组合有助于心脏健康并增强免疫力。低热量高纤维,是那些想要吃得更健康的理想选择。无论是煎炒、烤制还是拌入新鲜沙拉,蘑菇和樱桃番茄都是提升任何一顿饭美味程度的绝佳选择。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.