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蘑菇奶汤

蘑菇奶汤

Soup

商品评分: 69/100

1 serving (250 grams) contains 150 calories, 5.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.

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141.5
卡路里
4.7
蛋白质
14.2
碳水化合物
9.4
脂肪

营养信息

1 杯 (235.8g)
卡路里
141.5
%每日值*
总脂肪 9.4 g 12%
饱和脂肪 4.7 g 23%
多不饱和脂肪 0 g
胆固醇 18.9 mg 6%
471.7 mg 20%
总碳水化合物 14.2 g 5%
膳食纤维 1.9 g 6%
2.8 g
蛋白质 4.7 g 9%
维生素D 9.4 mcg 47%
47.2 mg 3%
0.9 mg 5%
283.0 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🍞 Low carbs

卡路里来源

35.5%
11.7%
52.8%
脂肪: 84 cal (52.8%)
蛋白质: 18 cal (11.7%)
碳水化合物: 56 cal (35.5%)

About 蘑菇奶汤

蘑菇奶油汤是源自法国烹饪的浓郁奶油汤,由炒香的蘑菇、洋葱和大蒜精心混合而成,在柔滑的高汤中慢火炖煮。这道美味菜肴以面糊浓稠,创造出一种光滑豪华的口感,温暖心灵。富含蘑菇中的抗氧化剂和营养素,提供健康的助推作用,而卡路里却很低。蘑菇奶油汤常常作为典雅开胃菜或令人舒心的主菜享用,每一口都融合了精致和滋养。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.