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蘑菇蔬菜乳蛋饼

蘑菇蔬菜乳蛋饼

Breakfast

商品评分: 66/100

1 serving (150 grams) contains 250 calories, 10.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.

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400.0
卡路里
16.0
蛋白质
32.0
碳水化合物
24
脂肪

营养信息

1 杯 (240g)
卡路里
400.0
%每日值*
总脂肪 24 g 30%
饱和脂肪 9.6 g 48%
多不饱和脂肪 0 g
胆固醇 128.0 mg 42%
640.0 mg 27%
总碳水化合物 32.0 g 11%
膳食纤维 3.2 g 11%
4.8 g
蛋白质 16.0 g 32%
维生素D 64.0 mcg 320%
240 mg 18%
3.2 mg 17%
480 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat

卡路里来源

31.4%
15.7%
52.9%
脂肪: 216 cal (52.9%)
蛋白质: 64 cal (15.7%)
碳水化合物: 128 cal (31.4%)

About 蘑菇蔬菜乳蛋饼

蘑菇蔬菜乳蛋饼是一道美味的菜肴,将淳厚的蘑菇、新鲜菠菜和充满活力的灯笼椒巧妙地融合在酥脆多汁的酥皮中。这款美味的咸口乳蛋饼汲取了法国烹饪的灵感,是完美的早午餐或轻盈晚餐选择。这款乳蛋饼富含来自鸡蛋的蛋白质,又由蔬菜提供了丰富的维生素,不仅美味可口,还是一种营养均衡的选择。带有浓郁奶油口感和一丝肉豆蔻的蘑菇蔬菜乳蛋饼是一顿令人满足的餐食,不管对身体还是味蕾来说都是一种极佳的选择。随时随地享受这份美味的营养点心!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.