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蘑菇斯特罗根诺夫汤

蘑菇斯特罗根诺夫汤

Dinner

商品评分: 65/100

1 serving (245 grams) contains 180 calories, 5.0 grams of protein, 9.0 grams of fat, and 20.0 grams of carbohydrates.

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174.8
卡路里
4.9
蛋白质
19.4
碳水化合物
8.7
脂肪

营养信息

1 杯 (237.9g)
卡路里
174.8
%每日值*
总脂肪 8.7 g 11%
饱和脂肪 3.9 g 19%
多不饱和脂肪 0 g
胆固醇 19.4 mg 6%
776.7 mg 33%
总碳水化合物 19.4 g 7%
膳食纤维 1.9 g 6%
3.9 g
蛋白质 4.9 g 9%
维生素D 9.7 mcg 48%
48.5 mg 3%
1.5 mg 8%
388.3 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

44.2%
11.2%
44.6%
脂肪: 78 cal (44.6%)
蛋白质: 19 cal (11.2%)
碳水化合物: 77 cal (44.2%)

About 蘑菇斯特罗根诺夫汤

蘑菇斯特罗根诺夫汤是一道浓郁舒心的混合菜肴,灵感来自经典的东欧烹饪。这道丰盛的菜肴有嫩蘑菇、芬芳的洋葱和大蒜,在蔬菜汤和一点奶油调制而成的浓郁丝滑酱汁中炖煮。加入新鲜香草如欧芹和一丝红椒粉,即香浓又满足口腹。这道汤富含蘑菇的营养素,低热量,富含纤维和抗氧化剂。适合在舒适的夜晚享用,蘑菇斯特罗根诺夫汤是任何蘑菇爱好者的一顿可口、健康的美餐!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.