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蘑菇瑞士烩饭

蘑菇瑞士烩饭

Dinner

商品评分: 65/100

1 serving (200 grams) contains 300 calories, 7.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.

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nutriEffect Supplements
360.1
卡路里
8.4
蛋白质
54.0
碳水化合物
12.0
脂肪

营养信息

1 杯 (240.1g)
卡路里
360.1
%每日值*
总脂肪 12.0 g 15%
饱和脂肪 4.8 g 24%
多不饱和脂肪 0 g
胆固醇 18.0 mg 6%
720.3 mg 31%
总碳水化合物 54.0 g 19%
膳食纤维 2.4 g 8%
2.4 g
蛋白质 8.4 g 16%
维生素D 12.0 mcg 60%
60.0 mg 4%
1.8 mg 10%
240.1 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

60.4%
9.4%
30.2%
脂肪: 108 cal (30.2%)
蛋白质: 33 cal (9.4%)
碳水化合物: 216 cal (60.4%)

About 蘑菇瑞士烩饭

蘑菇烩饭是一道意大利美食,由阿罗里奥米制成,慢慢地在浓郁的肉汤中煮沸。蘑菇、大蒜和洋葱的浓郁风味,最后加入一点帕玛森芝士,增添深度与味道。这道菜源自意大利北部,以其丰富的烹饪传统而闻名。烩饭不仅令人满足,而且还提供蘑菇的营养,这些低热量且富含抗氧化剂。尽管美味可口,但适度才是关键,尤其是芝士。尽情品尝这碗暖心的鲜美烩饭吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.