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蘑菇肉酱

蘑菇肉酱

Dinner

商品评分: 74/100

1 serving (200 grams) contains 150 calories, 5.0 grams of protein, 7.0 grams of fat, and 15.0 grams of carbohydrates.

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176.5
卡路里
5.9
蛋白质
17.6
碳水化合物
8.2
脂肪

营养信息

1 杯 (235.3g)
卡路里
176.5
%每日值*
总脂肪 8.2 g 10%
饱和脂肪 1.8 g 9%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
470.6 mg 20%
总碳水化合物 17.6 g 6%
膳食纤维 3.5 g 12%
4.7 g
蛋白质 5.9 g 11%
维生素D 11.8 mcg 59%
35.3 mg 2%
1.2 mg 6%
352.9 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

卡路里来源

42.0%
14.1%
44.0%
脂肪: 73 cal (44.0%)
蛋白质: 23 cal (14.1%)
碳水化合物: 70 cal (42.0%)

About 蘑菇肉酱

意大利蘑菇燉肉酱是一道丰富可口的意大利菜,由多种浓郁的蘑菇、芬香的大蒜和甜甜的洋葱在美味的番茄酱中炖制而成。这道饱腹的植物性美味非常适合爱吃意面的人,提供令人满足的鲜味,不逊色于传统的肉酱。富含纤维、维生素和抗氧化剂,意大利蘑菇燉肉酱不仅美味,还是支持健康生活方式的营养选择。可以搭配您喜爱的意面食用,或作为美味糕点的馅料。尽情享受这道令人舒适的经典美食,让您尽情品味意大利的风味!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.