1 serving (5 grams) contains 20 calories, 1.0 grams of protein, 0.1 grams of fat, and 3.0 grams of carbohydrates.
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营养信息
卡路里 |
952.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 4.8 g | 6% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 95.2 mg | 4% | |
| 总碳水化合物 | 142.9 g | 51% | |
| 膳食纤维 | 47.6 g | 170% | |
| 糖 | 23.8 g | ||
| 蛋白质 | 47.6 g | 95% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 95.2 mg | 7% | |
| 铁 | 9.5 mg | 52% | |
| 钾 | 2381.0 mg | 50% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 蘑菇粉
蘑菇粉是一种多功能的超级食品，充满了香菇、灵芝和舞茸等各种蘑菇的精华。这种精细粉末源于传统的亚洲烹饪，可增强菜肴的口味，具有丰富的鲜味，并且可以轻松添加到汤、酱料甚至冰沙中。蘑菇粉富含抗氧化剂、维生素和矿物质，有助于支持免疫健康，增强能量水平，并促进整体健康。无论您是烹饪爱好者还是寻找健康替代品，蘑菇粉都是提升餐食口味、滋养身体的美味方式。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
